8 Customized Calendars for Active Aging
The active aging community of women is often overlooked when it comes to health and…
Women's Fitness
HEALTH
Women's Health
Menopause Diet: Healthy Eating and the Impact on Your Symptoms
For women, midlife can be a hormonal roller coaster. But guess what? One big way…
HEALTH
Can We Safely Use Melamine Dishes and Polyamide Plastic Utensils?
Can We Safely Use Melamine Dishes and Polyamide Plastic Utensils? I recommend glass, ceramic, porcelain,…
HEALTH
Is Stainless Steel or Cast Iron Cookware Best? Is Teflon Safe?
Is Stainless Steel or Cast Iron Cookware Best? Is Teflon Safe? What is the best…
Nutrition
How to overcome barriers to better health
“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna,…
