3 Ozempic Mistakes That Could Wreck Your Health After 50
As we age, weight management becomes increasingly challenging. Hormonal changes, slowing metabolism, and other factors can make it seem like our bodies are working against us. As a longevity doctor specializing in metabolic health, gut function, and hormones, I’ve helped countless patients over 50 navigate their weight management journey, including those using medications like Ozempic. What I’ve discovered is that many people make critical mistakes that can undermine their health goals. Read on to learn how to avoid these common pitfalls and use these medications effectively.
Why Ozempic Has Become Popular Among Adults Over 50
Adults over 50 are turning to medications like Ozempic because as one gets older, the metabolism decreases and other factors that include insulin resistance, hormonal changes, and low muscle mass make it harder to lose weight. Most people over 50 years of age use Ozempic since diet and exercise no longer help them keep the weight off the same way it used to when they were young. Many people in this age group are interested in preventing the development of different chronic diseases including diabetes and heart disease as well.
How does Ozempic work? It works by mimicking a hormone called GLP-1, which regulates blood sugar and appetite. However, in older adults, these effects can be rather enhanced. The delayed gastric emptying that is associated with Ozempic use puts the patients at risk of malnutrition if they do not watch their nutrient intake. Also, the gut is involved in the production of some neurotransmitters such as serotonin and endorphins, hence altering this system results in anxiety and depression.
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