4 Exercises to Make You Look Bigger Instantly
Remember, these exercises work by increasing blood flow to the muscles, so the effects are temporary. However, with regular training and proper nutrition, you can build a more lasting muscular physique.
Key Takeaways:
Exercise | Target Area | Instant Effect |
---|---|---|
Push-Up | Chest, Arms | Fuller chest and pumped arms |
Dumbbell Shoulder Press | Shoulders | Broader shoulders and wider upper body |
Bicep Curls | Biceps | Bigger, more defined biceps |
Lat Pulldown | Back (Lats) | Wider back, creating a V-shaped torso |
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