5 Ways to Make Push Ups Harder

Just because regular push-ups became too easy for you doesn’t mean you should throw away one of the most simple yet effective upper-body workouts. Here’s how to stimulate push ups harder. Even though they may not look as impressive as doing several reps of heavy bench media, push-ups can still test your ability to produce force in your upper person whilst maintaining a strict and close-fisted core. A combination use at its core( no pun proposed ), the push-up encourages the development of your triceps, pectoral muscles, deltoids, lats, and even the finger-like serratus anterior. However, if you find yourself

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