8 Grocery Chains That Sell the Best Rotisserie Chicken
Rotisserie chicken is the perfect ready-to-eat meal that requires no cooking and little preparation at a low cost. From tacos to soups, pastas, sandwiches and salads, there’s countless ways to enjoy a rotisserie chicken, but versatility isn’t the only reason to add the crispy, juicy cooked bird to your cart. Depending on how many people you’re feeding, you can have leftovers for a couple of days and take the burden of cooking off your plate.
There’s no question that rotisserie chicken is an affordable quick option for people on the go. It’s also super convenient to pick one up while grocery shopping, but which store has the best one? While rotisserie chicken is wildly popular, there’s a major difference in quality, freshness and healthiness.
Eat This, Not That! scoured through countless online reviews and studied the nutritional information of several rotisserie chickens to select the eight grocery chains that sell the best one. When reviewing the nutritional value, here is what we looked at.
Calories: Depending on age range and fitness goals, on average, the guidelines for calorie intake range between 1,600 to 2,000, per Cleveland Clinic.
Saturated fat: Saturated fat is something you’ll often find in pre-made meals. According to the American Heart Association, if you’re following a 2,000-calorie-a-day diet, you should not have more than 13 grams of saturated fat. Too much can lead to serious health issues like high cholesterol and heart disease.
Sodium: Many prepared foods are loaded with salt to enhance the flavor. While the meal might be tasty, you’re risking your heart. The American Heart Association says too many Americans consume more salt than recommended. The organization suggests having no more than 2,300 milligrams a day, but many people have 3,500mg daily.
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