Elements FAQs: How Often Should I Get Massage?

Our therapists often get asked: How often should I receive a rub?

The answer to this question depends on your reasons for receiving a massage.

For those who utilization rub as preventative charge or to manage daily stress, one massage a month is common.

Weekly conferences may be necessary if you are receiving massage for hurt comfort or to relieve chronic tightness that is interfering with your daily life. If this is the case, weekly times are essential in order to build on each week’s the developments in healing until the desired reactions have been achieved.

For most people, the frequency of massage stays depends on how well it is appropriate to a fund. For these considerations, Elements has a Wellness Program and numerous package and endow options to make it easy for you to afford the benefits of massage on a regular basis. Find out more about frequencies by calling a studio’s neighbourhood website.

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Written by WHS

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