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No More Skinny Calves – Full Workout Plan

Summer is almost here and that means that many of us will be disposing our long trousers and jeans. While this is generally something to look forward to, if you want to have legs to be proud of, then it’s time to start working those scrawny calves! Current fad seems to favor longer short-liveds and this only adds to the focus placed on the often ignored lower leg muscles. A lot is written about calf training and how improving scrawny calves is really hard because the calf muscles are in constant use, and therefore resistant to growth. You simply have

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