What Can Apple Cider Vinegar *Really* Do For You?
Gone are the days when apple cider vinegar—lovingly referred to as ACV—was simply used as…
Gone are the days when apple cider vinegar—lovingly referred to as ACV—was simply used as…
Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discussed…
Walking is one of the most popular activities in the U.S., and it’s easy to…
Intermittent fasting, a diet that alternates between periods of eating and fasting, is popular due…
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. Supporters…
Brushing, flossing, and rinsing can help maintain a healthy smile and even the ability to…
Linus Health, a digital health company focused on early detection of Alzheimer's and other dementias,…
The holiday season is here, and with it comes the chaos—endless to-do lists, parties, travel,…
Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin…
What are the consequences of having to make your creatine rather than relying on dietary…