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    The Mystery of Squat Form: How Low Should You Go, Really?  

    Talking about squattings is a lot like talking about politics: Everyone has an opinion on what works and what doesn’t–and, chances are, they’re passionate about it. But, it doesn’t take long to realize that the squatting commandments you’ve been hearing for years are very flawed. Case in place: ever been told that your” knees shouldn’t […] More

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