How to Help Your Dog Avoid Dry, Itchy Skin in the Winter: 10 Vet-Verified Tips
VET APPROVED The information is current and up-to-date in accordance with the latest veterinarian research.…
Pet Love
HEALTH
Today's Woman
Seed Oils Are Under Attack, but Are They Actually Bad for You?
In wellness-minded corners of the internet, seed oils (a.k.a. oils made from the seeds of…
Women's Fitness
Fitness Matters More Than Weight When It Comes to Longevity, New Research Finds
In the quest for better health and longer lives, body mass index (BMI) has long…
Women's Fitness
Strength Training vs. High-Intensity Cardio: Which Is Better for Your Overall Health and Fitness?
Strength training and cardio exercise are two popular fitness modalities. Each workout can benefit your…
Today's Woman
‘Landman’ takes on ultra-processed foods, smoking and stress. How Taylor Sheridan’s latest show tackles health-related plotlines.
Set in Midland, Texas, it’s fitting that Taylor Sheridan’s hit show Landman does a lot of…
Women's Health
Cutting off Coffee Intake by This Time Daily May Lower Your Overall Mortality Risk
Some people drink coffee to wake up, while others wake up to drink coffee. I,…
Women's Fitness
The Benefits of Ankle Weights—and How to Use Them Properly
Ankle weights have gone in and out of fitness fashion, but at the moment, they’re…
HEALTH
5 New Rules To Revolutionize Your Weight Loss Strategy in 2025
It’s that time of the year. What’s next on the agenda for weight loss? Should…
HEALTH
Eating This Food Just Once a Week Could Improve Heart Health, Found a 30-Year Study
As ultra-processed foods are increasingly discouraged by scientists and health experts, many Americans are consciously…
HEALTH
Top 10 NutritionFacts.org Videos of 2024
We create more than a hundred new videos every year. They are the culmination of…
