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    Buddhist Psychology, Shame, and the Coronavirus Crisis

    Have you had difficulty in their own lives? If so, it’s nothing to be ashamed of. The First Noble Truth of the Buddha is that life is difficult. Anguish, mourning, and torment are unavoidable features of our human live. The Buddhist term for dissatisfaction is dukkha; to be alive is to experience dukkha. The Buddha […] More

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    Sublime States: both the method and the goal

    What if the goal and the method were the same thing? Meaning, the desired benefit of your practice and the WAY you rule are actually the same. It’s an age-old idea, but does it work? Well, the answer can be found in a aim of traditional notions called the Brahmaviharas. Literally moved as “Divine Abodes, […] More

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