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    5 Best Ways to Store Greens

    If you’ve ever stocked your fridge with fresh romaine, arugula, and kale exclusively to find bags of shrivelled mush some days later, we have news for you: It’s not the weeds’ fault. And it’s not really your blame, either. You simply need to brush up on a few food storage tips-off. It’s not like spinach […] More

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    How to Make Homemade Pumpkin Puree From Scratch

    While you can find pumpkin puree in grocery stores year-round, fall is the time when cans of it start to fly off the shelves, as we look to conclude luscious autumn-inspired recipes like a pumpkin spice shake or pumpkin spice energy pellets. But this year, try something new and reach homemade pumpkin puree for your […] More

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    Mindset Menu Cooking Show

    In precisely a couple of years, the 2B Mindset nutrition platform has helped hundreds of thousands of people lose weight happily — and actually keep the pounds off! And now, Ilana Muhlstein, M.S, R.D.N ., and pioneer of 2B Mindset, plans to continue the positive impetu with her brand-new cooking channel, Mindset Menu. Mindset Menu […] More

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    Coming Soon: Mindset Menu Cooking Show

    In precisely a couple of years, the 2B Mindset nutrition program has helped hundreds of thousands of people lose weight blithely — and actually keep the pounds off! And now, Ilana Muhlstein, M.S, R.D.N ., and pioneer of 2B Mindset, plans to continue the positive momentum with her brand-new cooking channel, Mindset Menu. Mindset Menu […] More

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