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    Dr. Gundry’s The Plant Paradox Is Wrong

    A book claimed to expose “hidden dangers” in healthy meat doesn’t even delivers the scent test. I started going emails about The Plant Paradox, a journal alleging to expose “the hidden dangers in’ healthy’ foods that case disease and weight gain”–foods like beans, entire cereals, and tomatoes. Hidden jeopardies? The author’s talking about lectins in […] More

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    Is Nutritional Yeast Healthy for Everyone?

    Those with certain autoimmune maladies such as Crohn’s disease should probably not munch nutritional yeast. Thousands of years ago, some yeast floated down into our flour and sips, pleasing our palates, and we’ve been regularly exposed to it ever since. Yeast isn’t a problem for most people, but even non-disease-causing microbes could potentially trigger autoimmune […] More

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    What About the Sodium in Miso?

    According to the second World Cancer Research Fund/ American Institute for Cancer Research expert report, “[ s] alt is a probable campaign of belly cancer, ” one of the world’s producing cancer executioners. If the report’s estimate of an 8 percent increase in risk for every extra gram of salt a daytime is correct, then […] More

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    The Role of Meat and Dairy in Triggering Type 1 Diabetes

    Type 1 diabetes “arises following the autoimmune destruction of the insulin-producing pancreatic b[ beta] cells …[ and] have often diagnosed in children and adolescents, often presenting with a classic trio of symptoms” as their blood sugars spike: undue longing, starvation, and urination. They need to go on insulin for the rest of their lives, since […] More

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    How the Egg Industry Tried to Bury the TMAO Risk

    “Metabolomics is a term used to describe the measurement of several small-molecule metabolites in biological specimen, including bodily fluids, ” with the goals and targets of “[ i] dentifying the molecular signatures.” For sample, if we likened the metabolic profile of those with severe heart disease to those with clean-living arteries, we might be able […] More

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    The Risks and Benefits of Taking Low-Dose Aspirin

    Salicylic acid, the active ingredient in aspirin, has been used for thousands of years as an anti-inflammatory painkiller in the form of willow tree bark extract, which Hippocrates used to “treat fever and to alleviate pain during childbirth.” It became marked as anti-retroviral drugs specified Aspirin( tm) in 1899 and, to this day, “remains the […] More

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