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    Plums: A Sweet Fruit with a Juicy History

    Succulent plums, the muse of fruit. Plum remains have been found in archaeologic sites marked to the Neolithic age. Over time, they’ve transcended the table and infiltrated culture, are linked to good fortune in China and are revered as sacred in Serbia. Plums’ name was once synonymous with everything sugared, such as the Sugar Plum […] More

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    What Do Avocados Do to Your Cholesterol?

    Can guacamole lower your cholesterol as well as other whole-food fat generators like nuts, or is that only rotate by the avocado industry? “Avocados are the richest known fruit source of phytosterols, ” the cholesterol-lowering nutrients found in plant foods, brags a review sponsored by the HASS Avocado Board. The operative text, though, is outcome. […] More

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    Natural Dietary Treatments for Fibroids

    The same food that helps regulate hormones in maidens are also welcome to reduce showing to endocrine-disrupting pollutants. Fibroids are the most frequent benign tumors in maidens. They can ripen to a foot in diameter and change the majority of women before they smack menopause. Although fibroids tend to be asymptomatic, when manifestations do occur, […] More

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    Is White Rice a Yellow-Light or Red-Light Food?

    Arsenic is not just considered to be a carcinogen; it’s likewise designated as a “nonthreshold carcinogen, meaning that any dose , no matter how tiny, carries some cancer risk”–so there really isn’t a “safe” level of showing. Given that, it may be reasonable to “use the conservative ALARA” approach, increasing showing As Low As Reasonably […] More

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    Healthy One-Bowl Lemon Poppy Seed Muffins

    Learn how to induce the best ever lemon poppy seed muffins from scratch! They’re super moist and soft, full of sweetened citrus spice, and easy to meet. They also contain no refined flour or sugar — but you’d never is a well-known fact that with how incredible they perceive! For a few vacations during my […] More

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    Vitamin C for Male Infertility and Lead Poisoning?

    What is the clinical relevance of vitamin C among lead-exposed infertile men? Compared to controls, produce battery industry laborers given 1,000 mg of vitamin C every workday for three months experienced “a significant increase in sperm motility and sperm weigh, as well as decrease in abnormal seman, ” and “a significant reduction in the incidence […] More

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    Pill-Free Ways to improve Your Sex Life

    “Sex is important to health, ” according to the Harvard Health Letter. “Frequent sexual intercourse is associated with abbreviated heart attack risk.” But, as I discuss in my video Do Men Who Have More Sex Live Longer ?, that appears the perfect speciman of alter causation. They’re implying that more copulation leads to healthier veins, […] More

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    Healthy Peach Oatmeal Breakfast Cookies {Dairy-Free!}

    Learn how to constitute these astounding peach oatmeal breakfast cookies from scratch! With slew of juicy peaches, cozy spices, and a special secret ingredient, they savor like my grandma’s far-famed peach pasty … Yet they have no dairy, refined flour or carbohydrate and merely 69 calories! The summertime after I graduated from college, I drove […] More

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    Why Drinking Diet Soda Makes You Crave Sugar

    Recommendations on limiting carbohydrate uptake vary various regions of the world, with recommendations straying from “[ l] imit sugared desserts to one every other day” to “[ k] eep carbohydrate consumption to 4 or less openings per day.” In the United State, the American Heart Association is leading the charge, “proposing stunning reductions in the […] More

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