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    How to Cook Rice to Lower Arsenic Levels

    Boiling rice like pasta reduces arsenic elevations, but how much nutrition is lost? Cooking rice in a high water-to-rice ratio reduces lethal arsenic material, which I discuss in my video How to Cook Rice to Lower Arsenic Levels. What exactly does that planned? Well, as “youre seeing” at 0:16 in my video, if you boil […] More

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    The Risks and Benefits of Taking Low-Dose Aspirin

    Salicylic acid, the active ingredient in aspirin, has been used for thousands of years as an anti-inflammatory painkiller in the form of willow tree bark extract, which Hippocrates used to “treat fever and to alleviate pain during childbirth.” It became marked as anti-retroviral drugs specified Aspirin( tm) in 1899 and, to this day, “remains the […] More

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