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    9 Key Discoveries in 2020 Social Media Research 

    2020 social media research demonstrates that platforms like TikTok and WhatsApp are starting to make their mark on young audiences and are becoming the hottest social networks. Recently, our friends at Edison Research and Triton Digital released their 2020 Infinite Dial report—the annual report on social media usage patterns among Americans. Fun fact: the Infinite […] More

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    8 Reasons Why You Should Not Ignore Low-Intensity Cardio

    With the rise of resistance training and the growth of scientific evidence, low-intensity cardio has gradually become somewhat of an underdog in the fitness world-wide. These daylights, most people( especially those interested in muscle raise, athleticism, and concentration amplification) frown upon the idea of doing low-intensity cardio and regard it inefficient and a waste of […] More

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