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    9 Effective Yoga Asanas that Help Relieve Headaches

    9 Effective Yoga Asanas that Help Relieve Headaches HealthifyMe Blog HealthifyMe Blog – The definite leader to weight loss, fitness and living a healthier life . Yoga is an age-old practice that involves working on the body, knowledge, breath, and tone together. Long before any prescriptions were used for treatment, yoga was used as a […] More

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    Migraine headaches: Could nerve stimulation help?

    Are you one of the 20 million to 40 million people in the US suffering with migraine headaches? If so, here’s news worth noting: The FDA has just approved an over-the-counter nerve stimulation device that hands mild electrical shocks to the forehead as a road to avoid or discuss migraine headaches. This might seem like […] More

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