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    How to Cook Rice to Lower Arsenic Levels

    Boiling rice like pasta reduces arsenic elevations, but how much nutrition is lost? Cooking rice in a high water-to-rice ratio reduces lethal arsenic material, which I discuss in my video How to Cook Rice to Lower Arsenic Levels. What exactly does that planned? Well, as “youre seeing” at 0:16 in my video, if you boil […] More

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    Tips to deal with constipation during Pregnancy

    Every one out of three women suffers Constipation during Pregnancy. Constipation in pregnant women may occur because of a change in hormones that is in charge to relax the intestinal muscles. Relaxation in intestinal muscles makes food& consume to move slower in your organization. Iron supplementation may also cause Pregnancy constipation. Here are a few […] More

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