I Went Plant-Based for 30 Days and These 6 Body Changes Took Me by Surprise
Veganism has been a mainstream lifestyle choice for over a decade now and the growing…
Nutrition
HEALTH
DarioHealth increases GLP-1 weight loss offering
DarioHealth, a digital chronic condition management platform, announced it expanded its GLP-1 offering with prescribing…
HEALTH
Want To Know If You’re Overweight? Forget BMI—Measure This, Says a Team of Experts
According to the National Library of Medicine, body mass index—commonly called “BMI”—was introduced as a…
HEALTH
Science Has Discovered The Best Time Window for Intermittent Fasting
Intermittent fasting has been the subject of numerous studies in recent years prompting scientists to…
HEALTH
Obesity’s Impacts on Gallstones, Acid Reflux, and Heart Disease
Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in…
HEALTH
Men's Health
Women's Health
Obesity’s Impacts on Our Brain, Dementia, and Fertility
Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discussed…
HEALTH
Study Shows the Benefits of Elderberry for Weight Loss
An underrated berry has become the subject of high interest to scientists as a new…
Today's Woman
Not all belly fat is created equal. Here are the different types and how they impact your health.
With New Year’s resolutions in full swing, lots of Americans are committing to being more…
Today's Woman
‘Landman’ takes on ultra-processed foods, smoking and stress. How Taylor Sheridan’s latest show tackles health-related plotlines.
Set in Midland, Texas, it’s fitting that Taylor Sheridan’s hit show Landman does a lot of…
HEALTH
Women's Health
Obesity’s Impact on Back Pain, Blood Pressure, Cancer, and Diabetes
Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2…
