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    How Often Should I Get a Massage?

    Mandy H.Elements Medford“Any sum of rub is helpful, but most people would really benefit from at least one session per month. If you have noticed that you have enough tension to interfere with your daily life, more frequent massage may be necessary at first as the material may first refuse making go.”Paul B.Elements Centennial“I would […] More

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    Elements FAQs: How Often Should I Get Massage?

    Our therapists often get asked: How often should I receive a rub? The answer to this question depends on your reasons for receiving a massage. For those who utilization rub as preventative charge or to manage daily stress, one massage a month is common. Weekly conferences may be necessary if you are receiving massage for […] More

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