Jennifer Hudson Lost 80-Lbs Without Depriving Herself—Learn Her Secrets
Jennifer Hudson is a singer, actress and icon—and after her 80-lb weight loss, the EGOT…
HEALTH
Today's Woman
HEALTH
Blood Sugar After Eating—What Are Good Numbers? A Clinical Expert Speaks
One of your health goals might be to cut back on sugar, and that’s a…
HEALTH
How to Use MyFitnessPal to Cultivate Mindful Eating Habits
Have you ever found yourself zoned out, snacking in front of the TV or grabbing…
HEALTH
How to Use MyFitnessPal to Cultivate Mindful Eating Habits
Have you ever found yourself zoned out, snacking in front of the TV or grabbing…
