I Went Plant-Based for 30 Days and These 6 Body Changes Took Me by Surprise
Veganism has been a mainstream lifestyle choice for over a decade now and the growing…
Nutrition
Nutrition
5 Best Bodyweight Exercises to Strengthen & Tone Your Arms in 30 Days
Strong, toned arms are often at the top of many fitness wish lists, but achieving…
Beauty
Here’s How to Remove Your Acrylic Nails at Home (Without Ruining Your Natural Ones)
I go through an acrylic nail phase once every few years. Usually, it's immediately following…
Nutrition
5 Best Bodyweight Exercises to Lose Bat Wings in 30 Days
Strong, toned arms are often at the top of many fitness wish lists, but achieving…
HEALTH
How Much Does a Vasectomy Cost? A Men’s Health Doctor Explains
About the expert Neel Parekh, MD, is a board-certified urologist and male infertility and men’s…
Women's Fitness
Relieve Hip Pain Once and for All With These 5 Moves
Whether you’ve experienced a twinge in your hip while picking up your toddler or had…
HEALTH
How a Person with Bipolar Disorder Thinks, an Expert Doctor Explains
About the expert: Stephen Ferber, MD, is a board-certified psychiatrist and the Assistant Director of…
Nutrition
I Tried the 5 AM Wake-Up Challenge and It Transformed My Mornings in 3 Key Ways
Waking up at 5 a.m. might sound absurd, especially if you're not a morning person,…
HEALTH
Try Soaking In Wellness
Many aspiring entrepreneurs want to know the path to success in the business world but…
Today's Woman
Kate Middleton says her cancer is in remission. What the Princess of Wales has said about her health journey.
Less than a year after royal officials announced that she would be undergoing preventative chemotherapy…
