Latest stories

  • in

    Is White Rice a Yellow-Light or Red-Light Food?

    Arsenic is not just considered to be a carcinogen; it’s likewise designated as a “nonthreshold carcinogen, meaning that any dose , no matter how tiny, carries some cancer risk”–so there really isn’t a “safe” level of showing. Given that, it may be reasonable to “use the conservative ALARA” approach, increasing showing As Low As Reasonably […] More

    Read More

  • in

    How to Cook Rice to Lower Arsenic Levels

    Boiling rice like pasta reduces arsenic elevations, but how much nutrition is lost? Cooking rice in a high water-to-rice ratio reduces lethal arsenic material, which I discuss in my video How to Cook Rice to Lower Arsenic Levels. What exactly does that planned? Well, as “youre seeing” at 0:16 in my video, if you boil […] More

    Read More