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    Chia Seeds vs. Flaxseeds

    What effect do chia grains have on weight loss, blood sugar, cholesterol, blood pressure, and sorenes? We’ve been eating chia seeds for more than 5,000 years. Historically, they are one of the main cultivates grown in the Western hemisphere. They are exceptionally high in fiber and omega-3 fatty acids, though, like flaxseeds, it’s better to […] More

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    The Risks and Benefits of Taking Low-Dose Aspirin

    Salicylic acid, the active ingredient in aspirin, has been used for thousands of years as an anti-inflammatory painkiller in the form of willow tree bark extract, which Hippocrates used to “treat fever and to alleviate pain during childbirth.” It became marked as anti-retroviral drugs specified Aspirin( tm) in 1899 and, to this day, “remains the […] More

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