Best Foods for Athletic & Training Recovery
Athletic performance and training require more than hard work and dedication; recovery is a crucial…
Nutrition
Women's Health
To Brine or Not to Brine: How to Prep Your Turkey
We believe that cooking is an important piece of the wellness puzzle and that everyone…
WEALTH
2 Sweet Dividend Stocks to Buy to Satisfy Your Craving for Passive Income
Americans certainly have a sweet tooth. We consume about 17 teaspoons of added sugar daily,…
HEALTH
Lower Your Risk of Stroke With This One Drink, Researchers Say
According to the American Stroke Association (ASA), stroke is the No. 3 cause of death…
HEALTH
Protein Supplements: Do You Need Them?
Whether weight loss is your goal or not, we’re willing to bet you’ve given some…
HEALTH
Skillet Singer John Cooper Credits Running For Helping Him Stay Fit at 49
On a late September afternoon in Huntington, WV, John Cooper and the rest of his…
HEALTH
The 12 Healthiest Costco Foods According to a Dietitian
Costco is known for being an ultimate money-saving destination, offering just about everything in colossal…
Women's Health
11 Powerful Benefits of Cloves—And How To Use Them for Cooking, Cleaning, and More
When you're filling up your spice rack, your first priorities likely are getting the basics…
Nutrition
The 30 Healthiest Foods To Eat Every Day
Eating a healthy diet is one of the most important steps you can take to…
Nutrition
Avoid These Dangerous Ways to Lose Weight: Your Health Comes First
Losing weight can be a healthy and rewarding journey, but it can also be fraught…
