What Can Apple Cider Vinegar *Really* Do For You?
Gone are the days when apple cider vinegar—lovingly referred to as ACV—was simply used as…
Women's Health
Today's Woman
Not all belly fat is created equal. Here are the different types and how they impact your health.
With New Year’s resolutions in full swing, lots of Americans are committing to being more…
HEALTH
New Research: This Surprising Strength Test Could Reveal Higher Diabetes Risk
With almost 140 million Americans living with type 2 diabetes or meeting the criteria for…
HEALTH
Today's Woman
Superfoods That Actually Work: From Matcha to Lion’s Mane
From the memory-boosting power of lion’s mane mushrooms to turmeric’s talent for erasing pain, store…
HEALTH
Women's Health
Obesity’s Impact on Back Pain, Blood Pressure, Cancer, and DiabetesÂ
Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2…
HEALTH
Eating This Food Just Once a Week Could Improve Heart Health, Found a 30-Year Study
As ultra-processed foods are increasingly discouraged by scientists and health experts, many Americans are consciously…
HEALTH
Blood Sugar After Eating—What Are Good Numbers? A Clinical Expert Speaks
One of your health goals might be to cut back on sugar, and that’s a…
HEALTH
New Research: Every Cigarette You Smoke Reduces Your Lifespan by This Much
It’s no secret that smoking cigarettes is among the leading preventable causes of death, disease,…
HEALTH
New Research: A Recognizable Weight Loss & Diabetes Drug May Harm Vision
Obesity and diabetes are strongly correlated—and, given the optical problems that can occur due to…
HEALTH
Everything You Need to Know About Coffee for Better Health and Fitness
Coffee is pretty much the most beloved drink in the world. For many, it’s a…
