The Critical Importance of Managing Your Thoughts

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It’s time to talk again about the superpower of our thoughts to create–to create health or illness, joy or sadness, boom or privation, life or death. Yes, thoughts are THAT powerful. It’s time to learn the importance of managing your thoughts.

James Allen, scribe of the classic As a Man Thinketh, began his notebook with this poem πŸ˜› TAGEND

Mind is the Master Power that mildews and moves, And Man is Mind and evermore he takes, The tool of Thought and shaping what he wills, Brings forth a thousand delights, thousands and thousands of maladies :– He considers in secret and it comes to pass: Environment is but his looking- glass.

The Strength of Thought

Watch the video below to see what a tutor says in this video from The Daily Locker Room πŸ˜› TAGEND

An article in the Shift says this about the power of expects πŸ˜› TAGEND

Human energy, thoughts, texts, ideas and music all alter the molecular structure of water quoting the work of Dr. Masaru Emoto and pointing out that a gigantic portion of our physical body is water. Your thoughts can affect the molecular structure of the ocean in your body.

The Impression of Thought and Emotion on Water

To see some of Emoto’s observes watch the video below πŸ˜› TAGEND

The reflects feelings we knowledge every day, can affect the reporting structure of our DNA. Research done at the Institute of Heart Math had shown that when feelings of adoration, gratitude, and sympathy are felt, DNA relaxes itself and unrolls to become longer. Conversely, when feelings of anger, exasperation, stress, or panic are suffered, DNA stiffens itself and becomes shorter. Some DNA codes even shut down during such negative emotional states.

The Placebo Effect

In medicine we examine the powerful the consequences of conceptions In the efficient use of the placebo. A placebo is anything that seems to be a ” real ” medical treatment but isn’t. Harmonizing to WebMD “Research on the placebo effect has focused on the relationship of attention and body. One of the most frequent conjectures is that the placebo effect is due to a person’s expectancies. If person or persons expects a capsule to do something, then it’s possible that the body’s own chemistry can cause upshots similar to what a medication might have caused.” My question is,” If beliefs are powerful enough to give you the same effect as a prescription, why don’t specialists educate us to manage our evidences with thought instead of prescribing a capsule ?” Of direction there are many times, when a treatment or drug is essential, but what about those occasions when our thoughts can direct the situation?

Parents often use t he placebo upshot or the strength of thinks with “their childrens”. A minor injury or abrasion that makes a child to weepings can be ” salved” when a loving mother devotes it a loving kiss or floods it with a caricature bandaid and says, “all better.” The child generally fees off to enjoy more play.

So what does that have to do with you and me?


Thoughts procreate our reality and that world can be positive or negative.

Henry Ford said, “If you think you can or think you can’t you are right.”

We generally get the negative envisages we have about ourselves from parents, teaches, siblings, friends and then our own self-talk recites it throughout “peoples lives” unless we oust the negative anticipates with those that are positive. As children, some of us examine things like πŸ˜› TAGEND

You’ll never amount to anything. Why can’t you be smart like your brother/ sister? You’ll never has become a quite/ gorgeou as your friend/ sister. You need to study hard-handed because you aren’t as smart-alecky as the rest of your class What’s the matter with you? Can’t you do anything right? It’s too bad you’re a solid child. You’ll always be fatty. You’d better learn a sell because you’ll never make it in college. It’s a good thing you’ve got brains because you sure don’t have good looks. Etc.

And you still may be reinforcing those reviews with your self-talk.

Listen to your self-talk and you will get an idea of why you are where you are physically, mentally, emotionally, and professionally.

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Written by WHS

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