The Unexpected Mental Health Revolution: How Pets Are Quietly Becoming 2025’s Most Powerful Therapy Tool
“The following are several reasons why interacting with animals is good for mental health.
01.They boost happy hormones. For most people, being near an animal prompts their body to release serotonin, prolactin, and oxytocin, hormones that help you relax and alleviate stress. The release of these happy hormones may reduce feelings of depression and sadness and boost mental wellness.
02.They relieve anxiety. Animals help many people feel at ease. Those living with anxiety or dealing with agitation caused by dementia or other illnesses can benefit from animal therapy to calm their nerves and promote relaxation.
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