Unlock Explosive Gains: The Pre-Workout Powders Big Brands Don’t Want You to Know About in 2025!
What to Avoid in a Strong Pre-Workout
There are a few potential red flags you want to avoid when picking out a pre-workout.
Proprietary Blends
I like to avoid supplements made using proprietary blends. These blends are combinations of ingredients, but the individual doses are not fully disclosed. This lack of transparency makes it impossible to assess the effectiveness and safety of the supplement.
Artificial Ingredients
Many fitness enthusiasts and athletes prefer all-natural ingredients and products free from unnecessary fillers or additives. “If sugar alcohols and artificial sweeteners wreak havoc on your stomach, make sure those aren’t on the ingredient list,” registered dietitian Alex Oskian says.
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