Unlock the Hidden Dangers in Your Kitchen: How Choosing the Right Pots and Pans Can Transform Your Health Overnight
Cast iron pots and pans conduct heat well, are sturdy and take a beating, and can withstand high heat. They can also offer a great sear and go from stovetop to oven easily.
Probably the two biggest complaints about cast iron are the weight and confusion over care. People are often nervous about the pans losing their seasoning and rusting.
To avoid rusting, keep the surface well oiled. But yes, you can use metal scrubbers and even soap, as long as it is re-seasoned with oil. There is also the salt method.
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