Unlock the Hidden Dangers in Your Kitchen: How Choosing the Right Pots and Pans Can Transform Your Health Overnight
The last factor is mineral overload. Some metals can leach minerals into your food, which may not actually be a bad thing if you are deficient. But over time, using the same kinds of pots and pans can expose you to too much.
Non-stick Cookware
“Non-stick” has become a general term for a range of cookware that has a coating that prevents foods from sticking to the pan. What makes up this coating varies greatly.
Since the 1960s, Teflon has been used for non-stick coating but has fallen out of favor because of its known increased risk of cancer. Teflon is a chemical called C8, which is a perfluorooctanoic acid (PFOA), a part of the per- and poly-fluoroalkyl substances (PFASs) family. Teflon made from C8 has now been banned since 2014 but versions of Teflon are still being sold.
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