Unlock the Hidden Obstacles Sabotaging Your Health—and How to Break Free for Good
“Well, I’ve been reading about how microplastics in food containers can mess up our hormones and cause weight gain,” she said.
I squinted.
To backtrack, this is right after she told me how she’d been struggling to be consistent at the gym, had been relying on takeout too often, and had been sacrificing boring old sleep for adrenaline-inducing doom scrolling.
So I asked:
“What about trying to get more consistent with your workouts, or prepping more homemade meals during the week?”
And Anna said:
“Yeah, but I’ve tried that a thousand times. If it were that simple, it would have worked already.”
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