Unlock the Power Within: Why Olivia de Maigret Says Your Pelvic Health Could Be the Ultimate Game-Changer for Total Wellness
Olivia tells me that the pelvis for a woman is what a healthy microbiome is for glowing skin. It’s the base, the center, the quiet powerhouse behind everything from fertility to digestion.
Modern life isn’t helping as we tend to sit all day- at your desk before moving sitting on the tube and then we flop onto the sofa – our pelvis does not like this as sitting stiffens up your pelvis and reduces mobility, which is bad for your posture, digestion and fertility.
There are lots of things that you can do to turn things around.
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