Unlock the Secret: How I Hacked ChatGPT to Become the Ultimate Nutrition Coach You Didn’t Know You Needed
Create a Dedicated Chat in ChatGPT That Will Serve as Your Nutrition Coach
Create a dedicated thread within ChatGPT that will serve as your nutrition coach. Name it “Nutrition Coach.” Whenever you have a diet/nutrition-related question to pose or an update to give, you’ll always go directly to this thread instead of creating a new chat.
Using a single thread as your nutrition coach keeps things organized and helps ChatGPT give you smarter and more helpful responses. ChatGPT doesn’t automatically remember what was discussed in another thread (though you can ask it to save things), and unless you explicitly re-provide context or refer to saved notes, it doesn’t know prior details. By keeping all your nutrition-related “journaling” in one chat, ChatGPT will retain the full context — every question you’ve asked, every answer it’s given, and any preferences you’ve shared — allowing it to avoid repeating explanations, build on earlier answers, remember nuances, track your progress, and offer refinements based on where you’ve been and how you’re doing.
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