Unlock the Secret: How I Hacked ChatGPT to Become the Ultimate Nutrition Coach You Didn’t Know You Needed
When you initially create your chat, you want to prompt ChatGPT to let it know how you want it to act and give answers as your nutrition coach. I got this tip from AI expert Ethan Mollick in my podcast interview with him.
Here’s a prompt you can use:
I want you to act as my personal nutrition coach. I’d like you to be direct, practical, and evidence-based. Base your guidance on the latest research in fat loss, muscle gain, performance nutrition, and behavioral science. Help me stay consistent and make adjustments week to week based on my goals, training, weight, energy, and progress photos. Be concise, honest, and results-focused — no fluff. I’ll be checking in regularly. Treat this like an ongoing coaching relationship.
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