Unlock the Secret Relaxation Hacks That Top Athletes Use to Crush Stress and Dominate Your Day!
Common Misconceptions (and How to Overcome Them)
Let’s be real—relaxation can sound a little vague or even intimidating if it’s not already part of your routine. If you’ve ever thought, this just isn’t for me, you’re not alone. But the truth is, relaxation isn’t about being a certain type of person.
Let’s break down a few common myths:
“I don’t have time.”
This is one of the biggest blockers—and we totally get it. Life is busy. But relaxation doesn’t have to mean sacrificing a huge chunk of your day.
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