What “Optimal” Health Is Really Costing You — The Hidden Price Nobody Talks About
However, our internal data shows that you can be far from “perfect” to get results.
In our year long PN Coaching program, even clients who practiced their (basic) habits less than half of the time got measurable results.
(Read more: Nearly 1 million data points show what it REALLY takes to lose fat, get healthy, and change your body)
Don’t let optimization culture convince you great health is beyond your capabilities.
Instead, we encourage you to…
- Consider your options. Review the facts, and get a clear understanding of which behaviors are most likely to give you the best bang for your buck.
- Get clear on the tradeoffs. Decide which things you are, and aren’t willing to commit to.
- Make decisions that align with your goals. Including what kind of lifestyle you want, and how you want to spend your time and dollars.
Keep reading and we’ll guide you through it.
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