What “Optimal” Health Is Really Costing You — The Hidden Price Nobody Talks About
Makes you wonder—do we really need to dive into all that? Is it worth it? And most importantly, does it even work? In this article, I’m gonna unpack these questions with you. We’ll sift through the myths and realities of health “optimization,” weigh the pros and cons, and help you decide what strategies actually fit your life—and your sanity. Because at the end of the day, it’s about making informed choices that serve your health, your body, and how you want to live your life.
“I want to know I’m doing absolutely everything I can to preserve my health for as long as possible.”
We hear this kind of thing a lot.
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