What “Optimal” Health Is Really Costing You — The Hidden Price Nobody Talks About
And if you have lingering things on your “I should really do that” list (like getting that weird mole checked out, or that bloodwork done), go do it.
▶ Are people practicing enough basic preventative health measures?
We’ve offered a long-ish list of basic health practices that can protect health, so we won’t go into each in-depth.
That said, when looking at the above list, it’s probably fair to say most people will notice a few behaviors they might practice more consistently.
For example, while most of us are really consistent with our seat belts (usage is close to 92 percent!116), many of us could break out the floss more often (only 32 percent of Americans floss daily117).
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