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What “Optimal” Health Is Really Costing You — The Hidden Price Nobody Talks About

What “Optimal” Health Is Really Costing You — The Hidden Price Nobody Talks About

Still thinking about optimizing? Consider these additional tradeoffs

We hope it’s clear by now: You can take yourself really far with some solid basics (that will themselves take some decent time and effort!).

But, if you want to go even further, your effort might have to increase exponentially, just as those gains become less certain, and more marginal.

Here’s what to keep in mind.

First, it takes a lot of time (and money) to optimize.

Let’s compare the time and financial investment of two imaginary people.

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