Why Falling Off Track Might Just Be the Secret Weapon You’ve Been Ignoring—And How to Harness It for Explosive Growth
So I asked them:
When you have tried making changes in the past, what is the most likely thing to “knock you off the wagon”? Does life get really busy, or maybe you get frustrated from a lack of results? Do you notice internal dialogue like “I’ve been killing it, it’s OK if I relax for today”, etc. The more we can learn from your previous attempts, the better we can game plan for next time!
If you look back over the last few months, I bet you’ll notice some repeating challenges:
- Busy work weeks
- Travel
- Family stuff
- A dip in motivation
- Starting too strong and burning out
Once you know your patterns, we can start recognizing them AS they are happening, and practice adjusting your habits in the moment.
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