I Gave Up TV for a Month and Discovered 5 Surprising Changes to My Body
Are you stuck in an endless cycle of streaming? You're not alone. According to Statista,…
Nutrition
Women's Fitness
Hear Me Out: A Generous Time Limit Can Transform the Whole Vibe of a Running Race
Around mile 10 of the Every Woman’s Marathon (EWM) in Savannah, Georgia, in November, my…
Today's Woman
Your Daily Horoscope for January 20, 2025
Your daily horoscope brings a unique vibe. The sun just entered rebellious Aquarius and the…
Nutrition
We Put Wawa and Sheetz Head-to-Head and Declare the Winner
Few rivalries in the convenience store world are as heated as the battle between Wawa…
Investing
Two Stock Ideas for the New Trump Era
Don’t Wait for a Correction to Join a Bull Market If you’re interested in investing,…
HEALTH
More Than 110,000 Packages of an Anxiety Medication Recalled Nationwide at the Highest Risk Level
In a post dated 2017, the National Alliance on Mental Illness shared that 40 million…
HEALTH
How a Person with Bipolar Disorder Thinks, an Expert Doctor Explains
About the expert: Stephen Ferber, MD, is a board-certified psychiatrist and the Assistant Director of…
Beauty
12 Matte Manicure Ideas That Make a Statement Without the Shine
When it comes to trending nail designs, your Instagram feed is likely filled with bold,…
Nutrition
I Tried the Keto Diet for 30 Days and Here’s Why I Won’t Do It Again
The ketogenic diet, or keto for short, is a low-carb, high-fat weight loss plan that…
Women's Fitness
Strength Training vs. High-Intensity Cardio: Which Is Better for Your Overall Health and Fitness?
Strength training and cardio exercise are two popular fitness modalities. Each workout can benefit your…
