Cocoa and nitrite-rich vegetables, such as leafy greens and beets, are put to the test for cognitive function. “The production of NO in the brain… Read More »Testing Greens and Beets, Two of the Best Brain Foods
Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. When you read articles in Alzheimer’s disease journals about eating… Read More »Testing Berries and Nuts, Two of the Best Brain Foods
How much does sweating from a sauna or exercise get rid of lead and mercury? In my video Is Henna Safe?, I talk about a… Read More »Can We Detoxify Lead from Our Body in a Sauna?
Generation Z has its own unique approach to food. They love exploring new flavors and prefer snacks to large meals. Born between 1997 to 2012,… Read More »Gen Z Explores Cattle Ranching and Sustainability
What happened when a 5 percent tea tree oil gel was pitted head-to-head against the leading over-the-counter treatment for pimples? “Acne vulgaris remains one of… Read More »Benzoyl Peroxide or Tea Tree Oil for Acne?