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    Shedding the Past

    As we travel through life, we tend to accumulate a great deal of situation and all kinds of baggage along the way. We have a tendency to wake up in the morning and pick up our past winds, regrets, restriction creeds, soul judgements, acrimonies and grudges and our whole personal story, and carry all of […] More

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    Drop One Burden

    You know, the majority of members of us tend to carry around needless mental headaches that weigh us down. Perhaps you forever rehash a past mistake over and over again. Maybe you worry about a problem continuously or you ruminate about a perfectionistic standard for your life that you have been unable to meet such […] More

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    Wellness on the Frontline: Meet Frontline Breathe & Release

    Frontline Breathe& Release is a FREE Instagram wellness resource created by Maude Hirst , Wanderlust TV teacher and the founder of EnergyRise, dedicated to supporting frontline workers who are elongated to their mental and physical limits by the on-going pandemic. It is a collection of 10 -minute musings, move first-class and breathing seminars from “the […] More

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    How to Pay Less for Medical Expenses

    Pay Much less for Scientific Bills Australia now has extra bulk-billing scientific clinics than ever prior to, alternatively, each and every yr Australians are nonetheless being slugged an enormous$ Three BILLION bucks in out of pocket scientific expenditures. A lot of these bills are because of specialist appointments that accuse you all of the highest […] More

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