Frank Grillo Dives Deep on Workout & Diet at 60 | Strong Talk | Men’s Health

In the latest episode of Strong Talk, Men’s Health fitness director Ebenezer Samuel, CSCS and Dr. Pat Davidson, Ph.D sit down with one of Hollywood’s most jacked men: Frank Grillo, currently starring in Peacemaker on HBOMax. Now at 60 years old, he talks us through his fitness philosophy and how it’s changed and evolved.

SUBSCRIBE to Men’s Health: https://www.youtube.com/user/MensHealthMag

MEN’S HEALTH SHOWS:
Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=wAUzx2gPiS4&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Don’t Read The Comments: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF

Men’s Health Official Site: https://www.menshealth.com/
Men’s Health on Facebook: https://www.facebook.com/MensHealth/
Men’s Health on Twitter: https://twitter.com/MensHealthMag
Men’s Health on Instagram: https://www.instagram.com/menshealthmag/
Men’s Health on Pinterest: https://www.pinterest.com/menshealthmag/

Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https://www.menshealth.com/email/menshealth-newsletter-yt