What Makes Discipline Dangerous?
HG Coaching helps you align your wants and values with your goals, so you can break free from burnout and stagnation: https://bit.ly/4u0VlzV
Something sexy is coming to HG! Join the waitlist: https://bit.ly/3MYRUcp
â–¼ Timestamps â–¼
────────────
00:00 – Intro
00:34 – What are Action Crises?
04:21 – Using Willpower Keeps You Stuck
06:11 – How to Get Unstuck
07:09 – How to Escape the Willpower Trap
09:15 – Make a Plan
11:26 – The Two Ways Humans Think
14:25 – What is Introjected Motivation?
16:45 – What Do You Replace Willpower With?
17:18 – Don’t You Need Willpower for Consistency?
────────────
We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY
Dr. K wrote a book called “How to Raise a Healthy Gamer,” available now: https://bit.ly/3VZSDLL
NEW! Check out the HG Institute for modern mental health CE’s to incorporate into your practice: https://bit.ly/4oPHnhu
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja
Learn more about the research that goes into making our videos: https://www.healthygamer.gg/citations
Find us on Instagram, Twitter, TikTok, and more here: bit.ly/3Jy9D8D
Research Citations: https://www.healthygamer.gg/citations
#drk #healthygamer #mentalhealth
Blue Buffalo Life Protection Formula Adult Dry Dog Food, Helps Build and Maintain Strong Muscles, Made with Natural Ingredients, Chicken & Brown Rice Recipe, 30-lb. Bag
$67.98 (as of March 1, 2026 01:47 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Ultrbeka Ultra-Thin Wallet Tracker Card 0.094in IP68 Waterproof Bluetooth Tracker for Wallet, Passport, Work with Apple Find My APP, Wireless Charging, Card Locator [Apple MFi Certified] iOS Only
$15.99 (as of March 1, 2026 01:53 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
TP-Link Tapo 1080P Indoor Security Camera for Baby Monitor, Dog Camera w/Motion Detection, 2-Way Audio Siren, Night Vision, Cloud & SD Card Storage, Works w/Alexa & Google Home (Tapo C100)
$15.97 (as of March 1, 2026 01:47 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
HONEY CARE All-Absorb A26 Male Dog Wrap, 50 Count, Small
$17.99 (as of March 1, 2026 01:47 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Post Comment