The Shocking Truth About Cotton T-Shirts and Your Workout Performance—What No One Tells You!

The Shocking Truth About Cotton T-Shirts and Your Workout Performance—What No One Tells You!

Ever wondered what it takes to truly separate the hype from the hardcore when it comes to fitness gear and training? Meet Charles Thorp—your go-to guy at Men’s Health who’s seen it all, from NFL locker rooms to Navy SEAL workouts. With a NASM certification and a resume that reads like a “who’s who” of elite athletes and coaches, Charles doesn’t just talk the talk; he’s in the trenches, testing every bit of gear and program out there. It’s not just about looking good on Instagram—it’s about performance, recovery, and getting the most bang for your buck. Curious how a guy with a background like this picks his favorites? Yeah, me too. Let’s dive in and get the real scoop. LEARN MORE

Charles Thorp is the Fitness and Reviews Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began writing programs alongside the most respected coaches in the world.   Since entering the world of fitness content, Charles has had the opportunity to learn from and train alongside high performance individuals from the NFL, UFC, NBA, Formula 1, CrossFit, US Olympics, and Navy SEALs. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test.

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