Constantly Hungry? The Hidden Metabolic Trap Sabotaging Your Appetite—and What to Do About It Now!
‘This will have a direct impact on your metabolism, which in turn will boost energy levels, reduce food cravings, and support weight management.’
READ MORE: Menopause symptoms making you miserable? These natural fixes will help
Reason #4 Hormonal fluctuations
Hormonal fluctuations can significantly influence women’s hunger levels.
‘For example, during different life stages such as menstruation, pregnancy, and menopause, hormones like oestrogen and progesterone fluctuate, impacting appetite,’ says Aimee.
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