Constantly Hungry? The Hidden Metabolic Trap Sabotaging Your Appetite—and What to Do About It Now!
‘During the luteal phase of the menstrual cycle, increased progesterone levels can stimulate appetite, making women feel hungrier.
‘Menopause also brings hormonal imbalances that can disrupt the regulation of normal appetite. The change in sex hormones during menopause can play a significant role in appetite regulation.
‘In a five-year observational study (European Journal of Clinical Nutrition, 2013) on menopausal women, it was found the desire to eat, hunger and food consumption increases during menopause.’
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