Constantly Hungry? The Hidden Metabolic Trap Sabotaging Your Appetite—and What to Do About It Now!
Seek professional help – e.g.: counselling, hypnotherapy, psychotherapy, or cognitive behavioural therapy.
Take a saffron supplement.
‘Saffron, a valuable spice from the middle east, has been studied as a potential treatment for stress and emotional related overeating,’ says Aimee.
‘In one study (Nutrition Research, 2010) on overweight women, it was found that taking saffron supplements for eight weeks resulted in less snacking and significantly decreased body weight, compared to the placebo group.
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